healthy eating banner

Advice On Getting That Post-Baby Body Into Shape By Dietitian Arlene Normand

LOTL's resident nutritionist answers your questions about sushi, getting that post-baby body into shape and healthy eating tips.


0 Comments7 Minutes

healthy eating banner

Answers On How To Loose Weight By Nutritionist Arlene Normand

Our resident nutritionist provides us with more great tips.


0 Comments18 Minutes

healthy eating banner

Answers On How To Tackle Depression By Dietitian Arlene Normand

Arlene provides answers about how to tackle depression when it is a symptom of Polycystic Ovary Syndrome, gestational diabetes, dieting and tea & coffee.


0 Comments20 Minutes

healthy eating banner

Advice And Tips On Cholesterol By Dietitian Arlene Normand

Arlene explores problems with cholesterol, G6PD deficiency, Type 2 Diabetes, as well as the relationship between polycystic ovaries and the difficulty in losing weight.


0 Comments16 Minutes

healthy eating banner

Advice And Tips On Weight Loss By Dietitian Arlene Normand

We find out if the temperature of your drinking water matters and why do we crave chocolate just before that time of the month?


0 Comments5 Minutes

healthy eating banner

Advice And Tips On Your Health By Dietitian Arlene Normand

Our resident nutritionist provides us with some tips and need to info on your health.


0 Comments13 Minutes

healthy eating banner

Advice On Keeping On Dairy Consumption And More By Dietitian Arlene Normand

Health advice from our resident nutritionist Arlene. Everything from dairy consumption, high cholesterol and the importance of a Glycemic Index.


0 Comments15 Minutes

healthy eating banner

Advice On Keeping Off The Weight By Dietitian Arlene Normand

Our diet and exercise expert Arlene offers up her latest advice to our readers.


0 Comments7 Minutes

healthy eating banner

Advice On Diets And Exercising By Dietitian Arlene Normand

Our diet and exercise expert Arlene offers up her latest advice to our readers.


0 Comments22 Minutes

healthy eating banner

Advice On Loosing Weight By Dietitian Arlene Normand

Need some help with a dietary or weight issue - Arlene has the answers you're looking for.


0 Comments11 Minutes